Can people with high uric acid levels eat French fries?
Generally speaking, people with high uric acid levels should not eat French fries. Consuming French fries when uric acid is elevated may加重 the burden on uric acid metabolism and may also lead to the formation of carcinogenic substances. The detailed analysis is as follows:
French fries are high-fat, high-calorie foods. Excessive intake may increase body weight and fat content, thereby加重 the burden on uric acid metabolism and cause uric acid levels to rise further. In addition, during the preparation of fried foods like French fries, the high temperatures involved in frying can cause structural changes in proteins and carbohydrates within the food, generating large amounts of potentially carcinogenic substances such as acrylamide and polycyclic aromatic hydrocarbons.
Long-term consumption of these carcinogens may increase the risk of developing cancer. Furthermore, French fries are also considered high-sodium foods; eating them may increase reabsorption of uric acid, which could lead to higher uric acid levels.
Patients with high uric acid are advised to choose low-fat, low-calorie foods, such as fish, vegetables, and whole grains.