Is it safe to eat potatoes that have turned green after peeling them?
Generally speaking, green potatoes are not recommended for consumption even if peeled. The detailed explanation is as follows:
Potatoes contain various nutrients, including protein, carbohydrates, vitamins, minerals, and are considered a nutritious food. However, when potatoes turn green, it usually indicates that a large amount of solanine has formed within them. Solanine is a toxic substance harmful to the human body, and peeling alone usually cannot completely remove solanine from the potato. After consumption, solanine may irritate the intestines and paralyze the central nervous system, leading to food poisoning, accompanied by symptoms such as nausea, vomiting, and difficulty breathing. Therefore, it is not advisable to eat green potatoes even after peeling. If adverse reactions occur after consuming potatoes, prompt medical attention is recommended, and medication should be taken under a doctor's guidance.
In daily life, it is recommended to purchase fresh potatoes and store them in a dark, cool, dry, and well-ventilated environment. Storage time should be minimized as much as possible, and care should be taken to avoid damaging the potato skins. Additionally, it is advisable to consume other foods in appropriate amounts based on personal taste and needs, ensuring a balanced and nutritionally adequate diet.