Can I eat dried tofu during the acute phase of gout?
Feb 06, 2025
Source: Cainiu Health
Dr. Yang Tiesheng
Introduction
In general, during the acute phase of gout, patients should avoid eating dried tofu to prevent worsening of gout symptoms. If you have gout, it is important to manage your diet properly, consuming less high-purine foods such as seafood and animal offal, and also avoid alcohol. In terms of diet, it is important to drink plenty of water to promote uric acid excretion. At the same time, appropriate exercise should be performed to maintain stable uric acid levels in the body.
Generally, during the acute phase of gout, patients should avoid eating dried tofu to prevent exacerbation of gout symptoms. Detailed analysis is as follows:
During the acute phase of gout, the patient's body is in an inflammatory state and the digestive and absorptive capacities may be reduced. Consuming large amounts of dried tofu, especially those with added salt and seasonings during processing, may increase the burden on the kidneys and impair uric acid excretion, thereby worsening gout symptoms.
Although dried tofu is not recommended during the acute phase of gout, patients may consume it in moderation during the remission phase. At this time, the condition has been effectively controlled and blood uric acid levels are relatively stable, so moderate consumption of dried tofu has minimal impact on the condition.
If you suffer from gout, it is important to manage your diet. Limit consumption of high-purine foods such as seafood and animal organs, and avoid excessive alcohol consumption. Additionally, maintain adequate hydration to promote uric acid excretion and engage in appropriate physical activity to help stabilize uric acid levels in the body.
