Can patients with high triglycerides drink alcohol?

Feb 13, 2025 Source: Cainiu Health

Dr. Liu Feng

Introduction

Under normal circumstances, patients with high triglyceride levels should not consume alcohol, as it may worsen their condition. In daily life, patients with elevated triglycerides need to eat more vegetables such as celery, spinach, and Chinese cabbage, which are rich in fiber and vitamins, helping to control triglyceride levels. They should avoid high-fat, high-calorie foods such as fatty meat and fried chicken in their diet.

Generally, patients with high triglycerides should not drink alcohol, as it may worsen their condition. Detailed analysis is as follows:

Alcohol is primarily metabolized in the liver. For patients with high triglycerides, drinking alcohol increases the liver's burden of synthesizing triglycerides, leading to further elevated triglyceride levels in the blood and worsening of the condition. Moreover, alcohol interferes with normal fat metabolism, increasing fat accumulation in the liver, which can lead to abnormal blood lipid levels and elevated triglycerides. In addition, long-term alcohol consumption, especially heavy drinking, may induce hyperlipidemia, further increasing the risk of cardiovascular and cerebrovascular diseases. To avoid negatively affecting their health, patients with high triglycerides should avoid alcohol consumption.

In daily life, patients with high triglycerides should eat more vegetables such as celery, spinach, and Chinese cabbage. These vegetables are rich in fiber and vitamins, which help control triglyceride levels. Diets should avoid high-fat, high-calorie foods such as fatty meats and fried chicken. Regular physical activity is also recommended to manage triglyceride levels and maintain overall health.

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