How long after eating persimmons can one eat crab?

Jun 01, 2021 Source: Cainiu Health
Dr. Zhang Yong
Introduction
Persimmons and crabs are both nutrient-rich foods; consuming them together poses no issues and causes no harm. Many vegetables and fruits contain tannins, as does red wine, and numerous foods are high in protein. If eating these foods together were problematic, similar issues would arise with many other food combinations. However, eating only persimmons or only crabs daily—leading to a monotonous diet—can result in nutritional imbalances, even with otherwise healthy foods.

This topic falls under the traditional concept of “food incompatibility.” In fact, the notion of food incompatibility has long been scientifically disproven and is considered a superstition. Persimmons and crabs are both highly nutritious foods, and consuming them together poses no health risks or adverse effects.

Many vegetables and fruits contain tannins (tannic acid), as does red wine; likewise, numerous foods are high in protein. If consuming such combinations were truly problematic, similar issues would arise with many other food pairings. Of course, eating only persimmons or only crabs every day—i.e., maintaining a monotonous diet—can lead to nutritional imbalances, regardless of how nutritious those individual foods may be. The Chinese Nutrition Society recommends dietary diversity, regularly varying food choices and combinations, as the scientifically sound and appropriate approach to healthy eating.