How long does it take for a low-lying placenta to move upward?
During routine prenatal examinations, some pregnant women are informed by their doctors that they have a low-lying placenta (placenta previa). Some women with this condition may even experience vaginal bleeding, making it essential not to overlook this issue. According to current medical understanding, a low-lying placenta carries significant risks. However, there is no need for excessive concern—many cases resolve spontaneously as the placenta “migrates upward” during pregnancy. Below, we address a common question: How long does it typically take for a low-lying placenta to move upward?

How long does it take for a low-lying placenta to migrate upward?
In most cases, a low-lying placenta resolves spontaneously before 28 weeks of gestation. However, the timing varies among individuals. If placenta previa persists beyond 28 weeks, spontaneous upward migration becomes less likely.
If a low-lying placenta is detected early in pregnancy, elevating the hips slightly while lying down (e.g., using a pillow) may encourage upward migration. However, if diagnosed at or after 28 weeks, the likelihood of spontaneous repositioning diminishes significantly. When the placenta is situated very low in the uterus, progressive elongation of the lower uterine segment during later pregnancy may cause the placenta to detach partially—leading to bleeding. Significant bleeding can result in maternal anemia and compromise fetal oxygen and nutrient supply, potentially causing fetal hypoxia. Severe hemorrhage poses life-threatening risks to the mother. In some cases, placenta previa necessitates preterm delivery. Therefore, regular prenatal check-ups throughout pregnancy are critically important.
Pregnant women diagnosed with a low-lying placenta should avoid vigorous physical activity—including running, jumping, hiking, or climbing stairs—and especially avoid squatting. They should also minimize physical exertion and refrain from strenuous household chores.
While a low-lying placenta often migrates upward spontaneously, the timing varies considerably among individuals. However, if diagnosed in late pregnancy, spontaneous resolution is unlikely. As noted above, affected women should continue avoiding intense physical activity—including running and jumping—and particularly avoid squatting.
We hope the information above is helpful. Wishing you a healthy and joyful pregnancy!