What should I do about red acne marks?

Mar 16, 2022 Source: Cainiu Health
Dr. Liu Wan
Introduction
1. Vitamin E: Vitamin E supports skin repair; appropriate supplementation can help fade post-acne red marks. 2. Cucumber facial mask: Cucumbers enhance skin metabolism and local blood circulation, and possess strong antioxidant properties. 3. Rice-washing water: Rich in proteins, rice-washing water effectively breaks down melanin in the skin and helps reduce red post-acne marks.

Many people experience post-acne red marks (post-inflammatory erythema), which form primarily because, after the inflammatory phase of acne subsides, dilated capillaries persist. Inflammatory mediators then stimulate tyrosinase activity, leading to increased melanin production and subsequent hyperpigmentation. But what can be done about these red marks?

How to Treat Red Acne Marks

1. Vitamin E

Vitamin E promotes skin repair and aids in healing. Appropriate topical application may help fade superficial red marks; however, deeper marks may still leave residual discoloration—vitamin E can only improve mild cases. Application method: Apply vitamin E oil directly to the affected area before bedtime and rinse thoroughly the next morning.

2. Cucumber Slices

Cucumbers enhance skin metabolism and local blood circulation while offering potent antioxidant effects. Slice a fresh cucumber and apply the slices directly onto red marks for approximately 15 minutes, then remove and gently cleanse the area.

3. Rice Water

Rice water is rich in proteins that help break down excess melanin in the skin, thereby lightening red marks. Usage: Simply wash your face with rice water daily.

4. Photorejuvenation or Laser Treatment

For numerous small red marks, photorejuvenation (intense pulsed light, IPL) is often the preferred option—it accelerates skin cell turnover, breaks down melanin granules beneath the skin surface, and hydrates the skin. For larger or darker red marks (often indicating more advanced pigmentation or vascular involvement), laser therapy may be more appropriate. It targets and eliminates pigment-producing cells and fragments melanin deposits, offering long-lasting or permanent results.

The above outlines practical approaches to managing red acne marks. If you’re currently struggling with them, consider trying one or more of these methods. During treatment, avoid spicy foods and increase your intake of fresh fruits and vegetables. We hope this information proves helpful.