Can people with hypertension consume Ejiao?

Generally speaking, significant emotional fluctuations—such as persistent mental tension, anxiety, or agitation—can overstimulate the brain’s nervous system, thereby accelerating blood circulation. Over time, this may compromise overall health and contribute to the development of hypertension. Additionally, excessive salt intake, insufficient potassium and calcium consumption, and inadequate intake of high-quality protein can all elevate blood pressure. So, can individuals with hypertension consume Ejiao (donkey-hide gelatin)? Below, we address this question.

Can individuals with hypertension consume Ejiao?

Yes, individuals with hypertension may consume Ejiao. As a traditional Chinese patent medicine, Ejiao primarily functions to nourish the blood and enhance nutritional status; it typically has no significant effect on blood pressure. Therefore, hypertensive patients may take Ejiao in moderation. However, hypertensive patients must consistently follow their physician’s guidance and prescribed antihypertensive medications to effectively control blood pressure elevation.

In daily dietary habits, patients should adopt a light, low-fat, low-cholesterol diet—favoring fresh vegetables, fruits, whole grains, lean meats, fish, and poultry. They should also cultivate healthy lifestyle habits: maintaining regular sleep-wake cycles and engaging in appropriate physical activities daily, such as cycling, tai chi, or aerobic exercise.

Note: The above recommendations are for informational purposes only. Specific medication use should be determined based on individual circumstances and under the supervision of a qualified healthcare professional.

We hope this information is helpful to you.