What Are the Main Causes of Peeling Skin on the Feet?

May 16, 2022 Source: Cainiu Health
Dr. Liu Wan
Introduction
These symptoms may be caused by a fungal infection, but they are primarily related to daily hygiene practices. Try to avoid letting dishwater splash onto your feet; keep your feet clean and dry. If itching becomes unbearable, apply Piyanping (a topical corticosteroid cream) locally to help alleviate symptoms. Maintain a light diet and avoid spicy or irritating foods. Ensure adequate ventilation for the soles of your feet, and avoid prolonged exposure to steam or excessive sweating.

Peeling of the feet can be treated with medications such as cetirizine. If the cause is allergic, antiallergic drugs should be used; alternatively, cod liver oil may be applied topically to moisturize the skin and support epidermal regeneration. What are the primary causes of foot peeling?

What Are the Main Causes of Foot Peeling?

This symptom may result from a fungal infection, but it is primarily associated with everyday hygiene practices. Minimize prolonged exposure of the feet to water (e.g., avoid standing in dishwater), and keep the feet clean and dry. For intense itching, apply a topical corticosteroid cream such as Pianping (a common over-the-counter anti-inflammatory ointment) locally to alleviate symptoms. Maintain a light, bland diet; limit intake of spicy or irritating foods. Ensure adequate ventilation for the soles of the feet and avoid excessive sweating or prolonged occlusion (e.g., wearing tight, non-breathable footwear). To accurately determine the underlying cause, it is advisable to consult a reputable hospital for professional evaluation and targeted treatment.

This condition may stem from “excess heat in the blood” (a concept in Traditional Chinese Medicine) or deficiency of B-complex vitamins. During this period, consume easily digestible foods and plenty of fresh fruits and vegetables. Avoid contact with chemical-laden skincare products, soaps, detergents, or other cleansing agents that may exacerbate the condition. Also, refrain from using excessively cold water.

For itchy, peeling feet, antifungal medications—either oral or topical (e.g., Daktarin cream)—are recommended. This symptom is commonly caused by tinea pedis (“athlete’s foot”), a persistent and contagious dermatophytic infection requiring prolonged treatment. To prevent transmission, avoid sharing towels or other personal items with family members during this time. We hope this information proves helpful!