Can people with gout eat lamb’s quarters?

Jan 18, 2022 Source: Cainiu Health
Disease description:

I’ve had gout for over a month, and my doctor advised me to pay attention to my daily diet. May I ask—can I eat lamb’s quarters (Chenopodium album) if I have gout?

Doctor's answer (2)
Dr. Deng Yao
Because it does not elevate uric acid levels, moderate consumption is acceptable. Patients with gout are advised to avoid foods such as seafood, beer, and soy products; instead, they should consume more vegetables and fruits, avoid staying up late, drink plenty of water, and engage in regular physical activity. If hyperuricemia or gout symptoms are present, medications can be used to improve the condition. When necessary, patients should visit a hospital for evaluation and, under the guidance of a physician, select appropriate medications for treatment—prompt intervention helps prevent disease progression.