When during the day is the best time to take folic acid?
Disease description:
I’ve been trying to conceive recently, so I’d like to know the best time of day to take folic acid.
Doctor's answer (1)
Dr. Zhang Chunxia
Folic acid is a water-soluble B-vitamin medication. Taking folic acid during the preconception period or for the first three months of pregnancy promotes fetal growth and development and helps prevent neural tube defects and other abnormalities. It is recommended to take folic acid approximately 30 minutes to one hour after a meal, as folic acid may irritate the stomach; taking it on an empty stomach could lead to gastrointestinal discomfort or other adverse symptoms.
