What Causes the Whites of the Eyes to Appear Blue?
Disease description:
I’ve noticed that the whites of my eyes have turned blue recently, and I’m quite concerned. Could you please tell me what causes this bluish discoloration of the sclera?
Doctor's answer (1)
Dr. Cui Xin
Blue-tinged sclerae (whites of the eyes) typically have two possible causes. First, anemia should be considered. Second, prolonged eye strain and certain chronic ocular inflammations may also lead to this appearance. Patients are advised to prioritize adequate eye rest, minimize screen time—especially computer use—and consult a physician for a complete blood count (CBC). Based on the results, targeted interventions can be implemented, including increasing dietary intake of iron-rich and blood-nourishing foods, such as red dates (jujubes) and longan fruit.
