Health Benefits and Effects of Longjing Tea
Disease description:
I particularly enjoy drinking Longjing tea on a regular basis, but I’m not sure about its effects. What are the health benefits and therapeutic actions of Longjing tea?
Doctor's answer (1)
Dr. Liu Zhengxin
Longjing tea exhibits antibacterial and antioxidant properties, and also helps promote salivation, relieve coughing, reduce inflammation, and detoxify the body. It is rich in tea polyphenols, and moderate daily consumption can freshen breath. Additionally, it contains a certain amount of caffeine; appropriate intake can help combat fatigue and stimulate the cerebral cortex, thereby enhancing alertness and mental clarity.
