Can people with gout eat egg yolks?

Apr 27, 2022 Source: Cainiu Health
Disease description:

My father has always had the habit of eating eggs for breakfast. He was recently diagnosed with gout, and I’d like to ask whether he can still eat egg yolks.

Doctor's answer (1)
Dr. Pan Yongyuan
Patients with gout should avoid eating egg yolks, as they are not only high in cholesterol but also contain substantial amounts of purines. Consuming egg yolks may lead to nutritional excess and exacerbate gout symptoms. Therefore, individuals with gout should limit their intake to no more than one whole egg per day. It is recommended that gout patients follow a low-purine diet, emphasizing vegetables, fruits, and alkaline foods. We hope this information is helpful—wishing you good health!