Can pregnant women with high blood sugar eat braised duck meat?
Disease description:
I have gestational diabetes and would like to buy some braised duck meat, but I’m worried it might be too greasy to eat. Is it safe for me to consume braised duck meat during pregnancy when my blood sugar is elevated?
Doctor's answer (1)
Dr. Pan Yongyuan
Pregnant women with high blood sugar may consume braised duck meat, but only in moderation. Duck meat is relatively low in fat and contains high-quality protein, which helps boost the body’s immunity. It is considered “cooling” in nature according to Traditional Chinese Medicine, helping clear internal heat, reduce fire symptoms, strengthen the spleen and stomach, and contains niacin, which aids in lowering cholesterol. Therefore, braised duck meat is suitable for pregnant women with elevated blood glucose levels. However, duck skin is high in fat and should be consumed sparingly; duck meat itself should also be eaten in moderation, as excessive intake may adversely affect blood glucose control.
