Can women with high blood sugar in late pregnancy eat water chestnuts?
Disease description:
I am currently in the third trimester of pregnancy—more than seven months along—and my blood glucose levels are slightly elevated. I would like to purchase some water chestnuts to eat. Is it safe for a pregnant woman in the third trimester with high blood sugar to consume water chestnuts?
Doctor's answer (1)
Dr. Pan Yongyuan
In late pregnancy, elevated blood glucose levels require careful dietary management. If blood glucose is only mildly elevated, consuming water chestnuts in moderation may be appropriate. Water chestnuts are relatively low in sugar and offer several health benefits: they are considered “cold” in nature (per traditional Chinese medicine), contain mucilage, help clear lung heat, resolve phlegm, and relieve coughing. They are also rich in dietary fiber, which aids in blood glucose control and promotes intestinal lubrication and regular bowel movements. However, water chestnuts do contain some natural sugars; excessive consumption may cause a significant rise in blood glucose levels and potentially trigger complications.
