How Should People with Constipation Drink Water?

Jun 13, 2022 Source: Cainiu Health
Disease description:

My constipation has been getting progressively worse lately. I don’t drink much water normally, and sometimes I get so busy at work that I forget altogether. How should people with constipation drink water properly?

Doctor's answer (1)
Dr. Cheng Yicheng
Individuals with constipation should drink water in large gulps. Constipation is often caused by accumulated fecal matter (stool retention) and insufficient hydration in the body. Additionally, it may result from weakened intestinal motility. A definitive diagnosis is essential before initiating appropriate treatment. Increasing water intake can stimulate intestinal peristalsis and promote bowel movements, thereby improving constipation. However, if constipation is severe, drinking water alone is unlikely to provide adequate relief; in such cases, a healthcare provider may recommend using glycerin suppositories (e.g., Dulcolax®) under medical guidance.