Can I exercise if I have hemorrhoids?
Disease description:
A few days ago, I frequently felt discomfort in the anal area during bowel movements. After visiting the hospital for an examination, I was diagnosed with hemorrhoids. My doctor advised me to pay more attention to my health going forward. May I ask—can I still exercise if I have hemorrhoids?
Doctor's answer (1)
Dr. Cheng Yicheng
Patients with hemorrhoids can engage in physical activity. Aerobic exercises—such as skipping rope, playing table tennis, swimming, and walking—are generally suitable for individuals with hemorrhoids. Appropriate exercise helps improve local pelvic blood circulation and may promote healing of hemorrhoids. However, strenuous activities—such as cycling—should be avoided. If hemorrhoid symptoms are severe, physical activity is not recommended; instead, bed rest is advised.
