Can children eat apples when they have a cold and fever?
Disease description:
My sister-in-law’s child has recently caught a cold and developed a fever, and wants to eat an apple. I’d like to ask: Is it safe for a child with a cold and fever to eat apples?
Doctor's answer (1)
Dr. Xie Zixing
Children with colds and fever can eat apples. Apples are rich in vitamin C, which—once absorbed by the body—helps boost immune function. They also contain abundant dietary fiber, which promotes gastrointestinal motility and aids digestion, thereby supporting recovery from illness. During a cold or fever, it is important to drink plenty of warm water to prevent dehydration, consume light and easily digestible foods, avoid spicy or greasy foods, and stay warm.
