How to make the Adam's apple more prominent

Aug 24, 2022 Source: Cainiu Health
Disease description:

My good friends all have very prominent Adam's apples, and they say that an Adam's apple is a male characteristic. How can I make my Adam's apple more pronounced?

Doctor's answer (1)
Dr. He Haochen
It is recommended that patients maintain adequate nutrition during the developmental period to ensure normal hormone secretion and support normal laryngeal development. They should also avoid excessive fat intake, as obesity can lead to fat accumulation in the neck, which may prevent the larynx from protruding noticeably. Patients can improve physical fitness through exercise and consume more fruits rich in vitamins.