Can Chinese cabbage treat iron-deficiency anemia?
Disease description:
My home is in a rural area in northern China, where cabbage and potatoes are the most commonly eaten vegetables throughout the year. My husband has iron-deficiency anemia. I would like to know whether cabbage can treat iron-deficiency anemia.
Doctor's answer (1)
Dr. He Haochen
The above-mentioned foods can treat iron-deficiency anemia. Chinese cabbage contains nutrients such as fat and various vitamins, as well as abundant copper and manganese, which can enhance central nervous system function and promote hematopoiesis; thus, anemic patients may consume it. Celery is another good option, as it contains a large amount of iron and folic acid, which can enhance hemoglobin synthesis and more effectively regulate the blood system.
