Health Benefits, Functions, and Methods of Consumption of Fish Maw

Sep 13, 2022 Source: Cainiu Health
Disease description:

Today I visited a friend's home as a guest, and he gave me a box of fish maw. I would like to know the health benefits and uses of fish maw, as well as how to use it.

Doctor's answer (1)
Dr. Wang Lei
The main functions of fish maw are to boost physical strength and promote beauty and skin health. Since fish maw contains abundant collagen and various trace elements, it can help alleviate skin laxity and dryness caused by aging. As fish maw is a high-protein, low-fat food, it is also beneficial for relieving weakness in the lower back and knees due to slow wound healing, postpartum recovery, or general physical debility.