What should be done if a 13-year-old child is not growing taller
Disease description:
My son is 13 years old this year. He is significantly shorter than his peers, and I'm very concerned that he may not grow taller in the future. What should I do if a 13-year-old child is not growing tall?
Doctor's answer (1)
Dr. Ma Yan
For a 13-year-old child who is not growing taller, it is important to first determine whether the growth plates have closed. If the growth plates have not yet closed, height increase may still be possible through enhanced physical exercise—such as jumping rope and high jump—and by incorporating more high-protein, calcium-rich foods like eggs and milk into the daily diet. Additionally, ensuring sufficient sleep can further promote growth potential.
