Can you drink alcohol during menstruation?

Hello, menstruation primarily occurs due to cyclical growth of the uterine lining in women, driven by continuous secretion of various female sex hormones. This process facilitates the shedding and expulsion of endometrial tissue and metabolic waste from the body. Menstruation typically occurs once per month and is a normal physiological phenomenon. However, proper self-care is essential during this period. Alcohol consumption is not recommended during menstruation, as it may disrupt hormonal balance and lead to menstrual irregularities—such as delayed, prolonged, or excessively heavy periods—both during and after the cycle. Therefore, it is advisable to avoid alcohol entirely while menstruating and resume consumption only after the period has ended. We hope this information is helpful. Wishing you good health and happiness!