What should I do if my skin itches due to excessive sweating?

Jul 12, 2024 Source: Cainiu Health
Disease description:

I sweated a lot after playing basketball today, and now my skin is very itchy. What should I do about itchy skin caused by excessive sweating?

Doctor's answer (1)
Dr. Wang Xiaoyan
Excessive sweating can cause itchy skin. The following measures can help alleviate the condition: 1. Cleanse promptly: Use clean water or gentle cleansers suitable for sensitive skin to wash the skin in a timely manner, removing residual sweat and dirt to reduce skin irritation. 2. Keep dry: Choose breathable clothing and footwear, and maintain dry and清爽 skin to avoid prolonged damp environments. 3. Medication: If the itching is severe, topical medications such as calamine lotion or desonide cream may be used under a doctor's guidance, or oral antihistamines such as ebastine or cetirizine hydrochloride can be taken to relieve itching and inflammation. 4. Avoid triggers: Minimize activities that increase sweating, such as strenuous exercise or consuming hot foods, to reduce skin irritation.