Can eating raw oysters enhance male sexual function?
Disease description:
I have relatively weak kidneys, which means a deficiency in kidney energy. I heard from a friend that eating oysters is good. I would like to ask, can eating oysters enhance sexual function?
Doctor's answer (1)
Dr. He Haochen
Oysters are rich in zinc, a mineral that is crucial for male reproductive health. Moderate consumption may help improve sperm quality and male hormone levels, which is why oysters have traditionally been considered to have certain aphrodisiac properties. However, the effectiveness of food in enhancing sexual function is generally not as significant as direct medical interventions, and individual physical conditions, overall dietary balance, and lifestyle factors can also influence outcomes.
It is recommended to maintain a diverse diet with nutrient-rich foods, including those high in protein, vitamins, and minerals, to support overall health. If there are specific concerns regarding sexual function, it is best to consult a healthcare provider to develop an appropriate nutritional plan or seek professional medical advice based on individual circumstances. Additionally, it is important to ensure the safe consumption of seafood such as oysters to avoid health risks like food poisoning.
