How to get rid of closed comedones

Jul 14, 2024 Source: Cainiu Health
Disease description:

I noticed a few small, hard bumps on my face while having lunch, which might be closed comedones (closed pores). How can I get rid of closed comedones?

Doctor's answer (1)
Dr. Wang Xiaoyan
The elimination of closed comedones requires a comprehensive approach. Keeping the skin clean is essential; choose mild cleansers and avoid over-cleansing and squeezing comedones. Skincare products containing salicylic acid or fruit acids can be used to help dissolve blocked oils and promote the expulsion of comedones. Additionally, applying warm compresses is an effective method that can open pores, soften sebum, and aid in the removal of comedones. If the comedones are severe, it is recommended to use topical medications, such as tretinoin cream or adapalene gel, under the guidance of a professional dermatologist. At the same time, adjusting diet and lifestyle by avoiding excessive oily and spicy foods, ensuring adequate sleep, and engaging in moderate exercise can also help reduce the occurrence of comedones. Please note that eliminating comedones requires time and patience; be sure to choose appropriate methods based on your individual skin type and advice from a dermatologist.