Are there any side effects of drinking rose tea?

Drinking rose tea may have some side effects. Although rose tea offers various benefits, such as promoting beauty, regulating mood, and improving sleep, it is not suitable for everyone and is not entirely without side effects. Possible side effects may include constipation, heatiness, allergic reactions, anemia, and menstrual disorders.

Specifically, the astringent effect of rose tea may absorb intestinal moisture, causing dry and hard stools that lead to constipation. Its warm nature may cause symptoms of heatiness, such as dry mouth, thirst, and irritability, in those who consume excessive amounts over a long period. Individuals allergic to roses may experience allergic reactions, such as rashes and itching, after consumption. The blood-activating and circulation-improving properties of rose tea may accelerate blood flow, potentially causing local insufficient blood supply and symptoms of anemia. Women with heavy menstrual flow may experience increased bleeding and prolonged menstruation after drinking rose tea, leading to menstrual irregularities. Consumers should pay attention to moderate consumption and avoid excessive intake. Those allergic to roses should avoid drinking it. Special populations, such as pregnant women, lactating women, and children, should consume it only under a doctor's guidance.