How Often Should Healthy Couples Have Sex Per Week?
Disease description:
I feel that we’ve been having intercourse less frequently lately—only two or three times per month. How many times per week is ideal for a healthy married couple?
Doctor's answer (1)
Dr. Wang Hong
For physically healthy, relatively young couples, engaging in sexual intercourse 2–3 times per week is generally appropriate. Excessively frequent sexual activity may adversely affect physical health, leading to symptoms such as general weakness and lower back pain. Moderation in sexual activity, however, can help strengthen the emotional bond between partners. For older couples, once-weekly intercourse is typically suitable; alternatively, intercourse every two weeks may be appropriate—specific frequency should be determined based on individual age and physical condition, with no rigid universal standard.
