Why does the lower back and spine feel “stuck” or “blocked”?
Disease description:
I’ve found that after lifting heavy objects, my back muscles hurt severely—I can’t even stand up straight. It feels as though my lower back is “locked up” or “stuck,” causing significant discomfort. I’d like to understand: Why does the lower back become “locked up” like this?
Doctor's answer (1)
Dr. Wang Guohua
Hello,
The back and lumbar muscle pain you experienced after lifting heavy objects is likely due to an acute lumbar muscle strain. During the acute phase, cold compresses should be applied to reduce swelling in the lumbar musculoskeletal tissues. Additionally, oral nonsteroidal anti-inflammatory drugs (NSAIDs) may be taken to alleviate inflammation and pain. Once the acute phase has passed, heat therapy can be used to improve local blood circulation and facilitate recovery of the injured tissue.
It is essential to ensure adequate rest following an acute lumbar muscle strain. Wearing a lumbar support brace may help redistribute mechanical stress on the lower back and relieve pain.
We hope this information is helpful to you. Wishing you a pleasant and healthy life!
