What should a pregnant woman do for nasal congestion?

Nov 29, 2021 Source: Cainiu Health
Disease description:

I frequently experience nasal congestion. Since becoming pregnant, my nose has been persistently itchy and extremely uncomfortable. What can I do to relieve nasal congestion during pregnancy?

Doctor's answer (1)
Dr. Zhang Jianhai
Nasal congestion in pregnant women can be managed based on its underlying cause. If the congestion results from increased progesterone levels during pregnancy—leading to vasodilation or turbinate hypertrophy—gently rinsing the nasal passages with saline solution may help shrink the swollen turbinates and thereby alleviate nasal obstruction. However, if the congestion is due to allergies (e.g., to dust or pollen), maintaining good indoor ventilation and optimal humidity levels can also help relieve symptoms.