Can pregnant women eat chicken liver?
Disease description:
I am now five months pregnant and have recently been craving chicken liver. May I ask whether it is safe for pregnant women to eat chicken liver?
Doctor's answer (1)
Dr. Deng Xuanbi
Pregnant women can consume chicken liver. During pregnancy, the fetus grows rapidly, and inadequate nutrition may lead to anemia. Therefore, moderate consumption of chicken liver can help improve anemia and enhance overall nutrition. However, it is important to note that pregnant women should not cook and eat chicken liver immediately after purchasing it. Instead, it must first be thoroughly washed and soaked. Since the liver is a detoxifying organ, chicken liver should be rinsed under running water and then soaked in clean water for 30 minutes. Thus, proper handling is essential.
