Why do I feel hot all over but don’t have a fever?

Dec 06, 2021 Source: Cainiu Health
Disease description:

My child feels hot inside and their body feels slightly warm to the touch, yet their measured body temperature is normal. Why does the child feel hot all over without having a fever?

Doctor's answer (2)
Dr. Li Xuemei
Generalized body heat is most likely caused by excessively high indoor temperatures or wearing too many layers of clothing. It is recommended to maintain good indoor ventilation and a comfortable room temperature in daily life to prevent colds due to chilling. Additionally, clothing should be adjusted appropriately according to weather changes to avoid getting chilled. If a patient experiences persistent internal heat without an actual fever, it is advisable to seek medical evaluation at a hospital as soon as possible to identify the underlying cause and receive targeted treatment.