What fruits can be eaten when having a cold and fever?
Disease description:
I’ve had a wind-cold common cold for the past two days, with persistent low-grade fever and loss of appetite. What fruits can I eat while having a cold and fever?
Doctor's answer (2)
Dr. Cui Zhenqin
When experiencing a cold with fever, it is advisable to consume more fresh fruits and vegetables—such as apples, bananas, pears, and kiwifruit—as they are rich in vitamins that help alleviate cold symptoms. Additionally, dietary adjustments are important during a cold: meals should be light and bland, and spicy, stimulating, or greasy foods should be avoided, as these may exacerbate the condition.
