Can people with diabetes eat apricots?
Disease description:
Now, apricots are once again widely available from street vendors, and the apricots from my hometown are also ripe. Can people with diabetes eat apricots?
Doctor's answer (2)
Dr. Zhao Lianli
People with diabetes can eat apricots. Apricots are nutritionally rich, and certain components they contain are beneficial for diabetes management. However, when consuming fruits, it is important not to eat too much at one time—even healthy foods should be consumed in moderation to prevent rapid spikes in blood glucose levels. It is generally advisable to eat fruit between meals. Additionally, regular physical activity should be incorporated into daily routines to support overall health, and antidiabetic medications must be taken consistently as prescribed.
