What causes headache, nausea, and vomiting after getting chilled?

Aug 04, 2022 Source: Cainiu Health
Dr. Jiang Weimin
Introduction
Headache, nausea, and vomiting triggered by exposure to cold may be symptoms of viral influenza. During a cold or influenza episode, patients contract a viral infection that compromises the body’s immune defenses. Common manifestations include generalized malaise, myalgia, headache, dizziness, nausea, anorexia, and possible fluctuations in body temperature. When these symptoms occur, prioritizing adequate rest is essential.

Nausea and vomiting are common symptoms that may occur when the stomach or intestines are irritated. However, some individuals experiencing nausea and vomiting also develop headaches. Currently, these symptoms are not solely attributable to gastrointestinal disorders. So, what causes headache, nausea, and vomiting following exposure to cold?

What Causes Headache, Nausea, and Vomiting After Exposure to Cold?

Headache, nausea, and vomiting following cold exposure may be symptoms of viral influenza (commonly referred to as “the flu”). During a cold or influenza infection, the body’s immune defenses weaken, leading to systemic symptoms such as general malaise, muscle aches, headache, dizziness, nausea, loss of appetite, and fluctuations in body temperature. When these symptoms arise, it is essential to prioritize rest, minimize outdoor activities, and avoid re-exposure to cold or further infection. Additionally, patients should increase fluid intake, seek medical evaluation, and take appropriate antiviral medications as prescribed. Drinking ample water helps accelerate metabolism and facilitates the efficient elimination of viruses from the body within the shortest possible time. Furthermore, adequate rest and sufficient sleep are crucial during this period.

These symptoms may also stem from neurogenic headache. In such cases, treatment with vitamin B complex (e.g., oryzanol) and nimodipine is recommended. Alternatively, migraine may be the underlying cause. Patients should visit a reputable hospital for proper diagnosis and treatment; medications such as Yangxue Qingnao Granules and Zhengtian Wan have demonstrated excellent efficacy. These symptoms could also result from gastroenteritis (“stomach flu”). It is advisable to perform a complete blood count (CBC) to assess for abnormalities and to administer anti-inflammatory and antiviral agents—such as cephalosporins and Huoxiang Zhengqi preparations—as indicated.

Patients are advised to follow a low-salt, low-fat diet and avoid spicy foods. We hope this information proves helpful.

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