What preparations should be made before delivery?

Prior to childbirth, women must make thorough preparations to ensure a smooth delivery. Many expectant mothers are unaware of what preparations are necessary before labor—so what exactly should be done prenatally?

What Preparations Should Be Made Before Delivery?

First, prepare mentally. After 37 weeks of gestation, labor may begin at any time. If you experience recurrent abdominal pain, uterine tightening (hardening of the abdomen), vaginal fluid leakage, or vaginal spotting (“show”), seek immediate medical attention at the hospital. Remain ready for delivery at all times. Childbirth is a normal physiological process that every pregnant woman must undergo—therefore, it’s important to stay relaxed and avoid excessive anxiety.

Second, pack essential personal items for your hospital stay—including toilet paper, sanitary pads, toiletries, undergarments, and nightwear. Choose undergarments and nightwear made from 100% cotton for optimal breathability. Also prepare baby essentials such as a baby blanket, diapers, bottles, infant formula, and a breast pump. Bedding and diapers for the newborn should likewise be made of soft, 100% cotton fabric.

Third, gather required identification and medical documents for hospital admission, including both parents’ ID cards, household registration books (hukou), medical treatment cards, all prenatal examination reports, the maternal health handbook, and documentation for the newborn’s birth certificate. During late pregnancy, engage in appropriate physical activity—such as climbing stairs, walking, or prenatal yoga—to help facilitate labor. Diet-wise, avoid excessive consumption of rich or fatty foods; instead, maintain a balanced, nutritious diet to support a natural vaginal delivery. We hope this information proves helpful!