Can people with diabetes eat salted duck eggs?
Sep 06, 2022
Source: Cainiu Health
Dr. Pan Yongyuan
Introduction
Salted duck eggs primarily contain lecithin, protein, and sodium chloride (salt). Diabetic patients may consume them in moderation to supplement essential nutrients without significantly affecting their condition. However, excessive consumption at one time can lead to excessive sodium intake, potentially elevating blood pressure. Moreover, the cholesterol and lecithin present in the yolk may hinder glycemic control and increase the risk of cardiovascular disease.
Diabetics can usually eat salted duck eggs, but they should not consume them in excess.
Diabetes is typically caused by insufficient insulin secretion, leading to elevated blood glucose and abnormal lipid levels, which are significant risk factors for cardiovascular and cerebrovascular diseases. Without effective control, various complications may develop. Salted duck eggs mainly contain lecithin, protein, and sodium chloride. Diabetic patients can moderately consume them to supplement essential nutrients, and this generally has no significant impact on their condition. However, excessive consumption at one time may lead to excessive sodium intake, resulting in increased blood pressure. Moreover, the cholesterol and lecithin in the egg yolk are not conducive to blood glucose control and may further increase the risk of cardiovascular and cerebrovascular diseases.
After eating salted duck eggs, diabetic patients should frequently monitor their blood glucose and blood pressure to understand how these foods affect their levels and prevent adverse reactions. In daily diet, they should aim for light meals and avoid fruits with high sugar content.
