What causes heel pain in middle school students?
Heel pain in middle school students is caused by plantar fasciitis, heel fat pad inflammation, or Achilles tendinitis.
1. Plantar Fasciitis
This mainly results from prolonged excessive stress on the plantar fascia, leading to heel pain and tenderness in young individuals.
2. Heel Fat Pad Inflammation
In young people, heel fat pad inflammation is primarily caused by long-term over-compression of the heel fat pad, which can also lead to heel pain.
3. Achilles Tendinitis
Achilles tendinitis in young individuals is mainly due to repeated stress and pulling on the Achilles tendon and heel bone, causing heel pain and tenderness.
Therefore, when young people experience heel pain, they should see a doctor to determine the underlying cause and receive targeted treatment to alleviate symptoms and promote recovery. When pain is significant, temporary use of oral nonsteroidal anti-inflammatory drugs (NSAIDs) may help relieve discomfort. It's also important to get adequate rest, avoid overexertion, and ensure sufficient sleep.