How to quickly relieve pain from menstrual cramps
Sep 13, 2022
Source: Cainiu Health
Dr. Lv Aiming
Introduction
To quickly relieve menstrual pain, oral administration of Yueyueshu Dysmenorrhea Relief Granules, Tianqi Dysmenorrhea Capsules, or Sanjie Zhen Tong Capsules may be used. Acupuncture treatment can include acupoints such as Sanyinjiao and Xuanzhong. Western medicine options include oral acetaminophen tablets, oral ibuprofen sustained-release capsules, diclofenac rectal suppositories, or oral combined short-term contraceptives. Dysmenorrhea is classified into primary and secondary types.
Most women likely experience menstrual cramps during their periods. The pain can be severe and unbearable during episodes, significantly affecting daily life and work. It is important to use proper and effective methods to relieve the discomfort. How can menstrual pain be quickly alleviated?
How to Quickly Relieve Menstrual Pain
To rapidly reduce menstrual pain, oral medications such as Yuèyuēshū Tōngjīng Bǎo Granules, Tiānqī Tōngjīng Capsules, or Sànjié Zhèntòng Capsules may be used. Acupuncture treatment can target specific points including Sanyinjiao (SP6) and Xuanzhong (GB39). Western medicine options include acetaminophen tablets, ibuprofen sustained-release capsules, diclofenac rectal suppositories, or oral combined short-term contraceptive pills.
Menstrual cramps are classified into primary and secondary types. Primary dysmenorrhea refers to pain starting from menarche and is related to congenital development of the reproductive system, such as a retroverted uterus or cervical canal stenosis, and often improves after childbirth. Secondary dysmenorrhea is caused by acquired conditions such as endometriosis, ovarian cysts, or endometritis.
Women experiencing menstrual pain should keep warm, especially in the abdominal area, and may apply local heat therapy to help relieve symptoms. Dietary habits should also be carefully managed—avoiding raw, cold, or spicy foods that could worsen cramping. Moderate outdoor exercise can enhance immunity and resistance, reducing the likelihood of illness. If menstrual pain is severe, it's essential to visit a正规 medical facility for further evaluation and actively follow medical advice for treatment to achieve effective relief. We hope this information helps you. Wishing you good health and happiness!
