What should I do if I have viral influenza with a fever over 39°C?
Sep 26, 2022
Source: Cainiu Health
Dr. Guo Xiheng
Introduction
For viral influenza with a fever exceeding 39°C, relief can be achieved through hydration, adequate rest, dietary adjustments, physical cooling methods, and medication. Patients may use fever-reducing patches or wipe their bodies with warm towels. Wiping areas rich in blood flow—such as the forehead, armpits, neck, groin, palms, and soles of the feet—with lukewarm water helps lower body temperature.
Generally, in cases of viral influenza with a fever of around 39°C, symptoms can be alleviated through hydration, adequate rest, dietary adjustments, physical cooling methods, and medication. Specific measures are as follows:
1. Hydration
Maintaining sufficient fluid intake helps preserve the body's fluid balance, promotes metabolism, and supports fever reduction.
2. Adequate Rest
During viral influenza with a fever of 39°C, it is important to allow the body ample rest and avoid excessive physical activity, which helps the immune system combat the virus and accelerates recovery.
3. Dietary Adjustments
Ensure consumption of nutrient-rich foods, including vegetables, fruits, proteins, and whole grains. This helps maintain immune function and energy levels, thereby relieving fever symptoms.
4. Physical Cooling
Patients may use fever-reducing patches or wipe the body with warm towels. Applying warm water compresses to areas rich in blood flow—such as the forehead, armpits, neck, groin, palms, and soles of the feet—can help lower body temperature.
5. Medication
If symptoms persist without improvement, medications such as azithromycin tablets or cefaclor tablets may be used under a doctor’s guidance to help alleviate symptoms.
If a patient experiences severe discomfort, prompt medical attention is recommended to avoid delaying treatment. Maintaining healthy lifestyle habits in daily life contributes to overall well-being.
