What should I do if I have the flu and a fever during pregnancy?
Sep 30, 2022
Source: Cainiu Health
Dr. Guo Xiheng
Introduction
Fever refers to an elevated body temperature. When experiencing flu-related fever during pregnancy, symptoms can be alleviated through adequate rest, staying hydrated, maintaining balanced nutrition, physical cooling methods, and medication if necessary. During influenza with fever, the body requires additional rest and recovery time. Minimize physical activity and provide the body with sufficient opportunities to rest. Plan daily activities wisely and maintain a consistent sleep schedule.
Generally speaking, fever refers to an elevated body temperature. When experiencing influenza-related fever during pregnancy, symptoms can be alleviated through adequate rest, hydration, balanced nutrition, physical cooling methods, and medication. Specific approaches are as follows:
1. Get Plenty of Rest
When suffering from influenza and fever, the body requires more rest and recovery time. Minimize physical activity and allow sufficient opportunities for rest. Plan daily activities reasonably and maintain a consistent sleep schedule to ensure adequate sleep.
2. Stay Hydrated
Influenza-related fever may lead to dehydration, so maintaining proper fluid intake is crucial for recovery. Drink plenty of water, chicken soup, or other mild fluids to help maintain the body's fluid balance and assist in diluting and eliminating toxins.
3. Maintain a Balanced Diet
A nutritious diet helps boost immunity and accelerate recovery. It is recommended to consume fruits and vegetables rich in vitamin C, such as oranges, lemons, spinach, and carrots. Increase protein intake by choosing lean meats, eggs, and legumes.
4. Physical Cooling Methods
Commonly used clinical physical cooling techniques include using fever-reducing patches, cold towels, or ice packs to dissipate heat. These can be applied to areas such as the forehead, top of the head, and locations over major superficial arteries to help relieve symptoms. When applying a cold, damp towel, it should be replaced every 3 to 5 minutes.
5. Medication
When a pregnant woman experiences high fever, she should seek medical attention promptly and, under a doctor’s guidance, use medications such as ibuprofen tablets, Ganmao Qingre Granules (Cold and Flu Relief Granules), or Banlangen Granules for fever reduction, which can help alleviate symptoms.
If symptoms become severe, prompt medical consultation is advised to avoid delays in treatment. In daily life, maintaining healthy habits and engaging in moderate exercise can help strengthen the immune system.
