How long after eating mutton can you eat watermelon?

Oct 13, 2022 Source: Cainiu Health

Dr. Wang Lei

Introduction

You can eat watermelon three hours after eating lamb. Lamb is a warming food that effectively nourishes and warms the body, providing essential nutrients and enhancing immunity. Watermelon, on the other hand, is a cooling food. Consuming lamb and watermelon together may lead to severe indigestion, causing symptoms such as bloating, abdominal pain, nausea, and vomiting.

Generally speaking, it is safe to eat watermelon three hours after consuming lamb.

Lamb is considered a warming food that effectively nourishes and warms the body. It also provides essential nutrients such as protein, calcium, and iron, supporting overall nutrition and enhancing immune function. Watermelon, on the other hand, is a cooling food rich in water, dietary fiber, and sugar. Consuming lamb and watermelon together may lead to severe indigestion, causing symptoms such as bloating, abdominal pain, nausea, and vomiting. However, three hours after eating lamb, the gastrointestinal tract has usually absorbed most of its nutrients, so eating watermelon at this point typically does not cause discomfort. Therefore, it is acceptable to eat watermelon three hours after consuming lamb.

It is advised not to drink tea when eating lamb. The tannic acid in tea can react chemically with the proteins in lamb, potentially leading to severe constipation. Additionally, lamb should not be consumed with pumpkin, as this combination may result in excessive internal heat, causing symptoms such as mouth ulcers and constipation.

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