Can you cut your hair during the postpartum recovery period (small "sitting month")?
Oct 13, 2022
Source: Cainiu Health
Dr. Lv Aiming
Introduction
In general, it is acceptable to cut hair during the post-miscarriage recovery period (commonly referred to as "small month" or "xiaoyuezi"). "Xiaoyuezi" typically refers to the one-month period following a natural or induced abortion. Cutting hair during this time is generally safe and does not negatively affect the body. However, hair perming or dyeing should be avoided to prevent potential harm to health. Adequate rest and timely bed rest are also important during this recovery period.
Generally speaking, it is acceptable to cut your hair during the post-miscarriage recovery period (commonly referred to as "small month" or "xiao yue zi").
The term "small month" usually refers to the one-month recovery period following a natural or induced abortion. This typically occurs due to poor embryonic development or other factors such as environmental influences leading to fetal demise, resulting in spontaneous miscarriage or the need for medical termination of pregnancy.
Cutting hair during this recovery period is generally safe and does not negatively affect health. However, you should avoid perming or dyeing your hair to prevent potential adverse effects on your well-being.
Adequate rest and timely bed rest are essential during this period. It's also important to maintain a balanced diet with sufficient vitamins and proteins by consuming appropriate amounts of vegetables and fruits. Avoid overexertion and prolonged sleep deprivation. Sexual activity should be avoided during this time to reduce the risk of secondary infections in the uterus or vagina. After the recovery period ends and menstruation returns to normal, fertility can resume. It is also recommended to visit a hospital for a follow-up examination to assess uterine recovery.
