Can men take grape seed extract?
Oct 17, 2022
Source: Cainiu Health
Dr. Wang Lei
Introduction
Under normal circumstances, men can generally consume grape seeds, as long as they do so in moderation. Specific points to note are as follows: Grape seeds should not be consumed together with foods such as lemon or crab, to avoid loss of nutrients. If any discomfort occurs during consumption, it is recommended to seek medical attention promptly to prevent adverse outcomes.
Under normal circumstances, men can consume grape seeds, as long as they do so in moderation. Specific details are as follows:
Grape seeds contain abundant nutrients such as vitamins and minerals. Consuming them appropriately can promote metabolism and help reduce the burden on the stomach, enhance immunity, and provide other benefits. Additionally, grape seeds contain various amino acids, anthocyanins, and other compounds. Moderate intake may assist in eliminating metabolic waste from the body and contribute to maintaining overall health. However, it is important to consume grape seeds in moderation to avoid irritating the stomach, which could otherwise lead to indigestion, gastrointestinal ulcers, allergies, or other conditions. Individuals with weak gastrointestinal systems should be cautious when consuming grape seeds to prevent digestive discomfort such as diarrhea or abdominal pain.
It is also important to note that grape seeds should not be consumed together with foods such as lemon or crab, as this may result in nutrient loss. If any discomfort occurs during consumption, it is advisable to seek medical attention promptly to prevent adverse outcomes.
