How to relieve dryness and pain inside the nose when breathing

Nov 01, 2022 Source: Cainiu Health

Dr. Xu Gang

Introduction

Dryness and pain inside the nose during breathing is usually caused by acute upper respiratory tract infections, such as acute rhinitis or influenza. Symptoms may include nasal mucosal congestion, swelling, and turbinate hypertrophy, leading to a burning or painful sensation in the nasal cavity. This can be relieved by rinsing the nasal passages. It is recommended to visit a hospital directly and follow medical advice for proper treatment.

Dryness and pain inside the nose during breathing are usually caused by acute upper respiratory tract infections, such as acute rhinitis or influenza. Symptoms may include nasal mucosal congestion, swelling, and turbinate hypertrophy, leading to a burning or painful sensation in the nasal cavity. This discomfort can be relieved by rinsing the nasal cavity. The specific procedure is as follows:

1. Prepare an appropriate amount of normal saline.

2. Sit upright, lean forward about 30 degrees, slightly lower your head, and keep your mouth open.

3. Use a nasal irrigator—insert the nozzle into one nostril and seal it tightly. Gently squeeze the bottle so that a small amount of saline flows into the nasal cavity through one nostril and exits through the other nostril or mouth. During irrigation, keep your mouth open and make a "ha" sound while breathing calmly.

Note that this method is only suitable for mild cases. If the pain is severe, it is recommended to visit a hospital directly and follow medical advice for proper treatment.

View All

What should I do if my nose is chronically dry and painful?

Long-term dryness and pain in the nose can be managed through general treatments, such as applying Vaseline or aloe gel inside the nasal cavity, drinking more warm water, and using physical therapies like rinsing the nasal passages with saline solution to help clear nasal secretions. Massaging acupoints around the nose can improve nasal blood circulation. Additionally, medications such as hydrogen peroxide solution or sulfathiazole ointment may be used.

View Full Answer

What causes dryness and pain in the nose?

In general, dryness and pain in the nose may be caused by factors such as dry environment, unhealthy lifestyle habits, rhinitis, sinusitis, or vestibulitis of the nose. Patients should promptly visit a正规 hospital to determine the underlying cause and receive appropriate treatment accordingly. In daily life, it is important to maintain good living habits, keep a regular schedule, and ensure sufficient sleep.