Can you take a bath to cool down when you have a high fever of 40°C?
High fever of 40°C usually refers to a body temperature of 40°C. If the patient does not experience any discomfort, it is generally acceptable to take a bath to lower body temperature, or use oral medications for fever reduction. However, if symptoms such as chills or feeling cold occur, bathing for cooling is not recommended, as it may cause further elevation in body temperature and worsen physical discomfort.
1. Bathing is acceptable
If a patient with a high fever of 40°C does not have any discomfort, taking a bath can help dilate capillaries and improve blood circulation, which facilitates the elimination of heat and toxins from the body, thereby achieving some degree of cooling. However, it's important to keep warm after bathing to avoid worsening the fever. Alternatively, under a doctor’s guidance, antipyretic medications such as acetaminophen tablets or ibuprofen sustained-release capsules can be taken orally. Typically, body temperature begins to decrease about 30 minutes after taking antipyretic drugs. During this period, drinking plenty of warm water is recommended. Once body temperature drops and sweating occurs, sweat should be wiped off promptly to prevent catching a chill.
2. Bathing is not recommended
When a high fever of 40°C is accompanied by symptoms such as chills or feeling cold, bathing for cooling purposes is not advised, as external stimuli may trigger vasoconstriction, leading to further increases in body temperature and potentially causing convulsions.
When experiencing high fever, patients should go to the hospital to determine the underlying cause and receive appropriate treatment under medical supervision.