What is the best technique for lactation initiation and breast duct疏通?
During lactation, if a nursing mother experiences insufficient milk supply, she can seek help from a professional lactation consultant who uses specialized techniques to promote milk ejection. These techniques can be performed by the mother herself or with assistance from family members, as described below:
1. The mother needing lactation support should assume a comfortable position, either lying down or sitting. Use warm or hot towels to gently wipe and apply heat to the breasts.
2. Gently massage the nipples using fingertips, providing mild stimulation. Then, softly massage around the base of the nipple, applying pressure only to the point of comfort—avoid excessive force to prevent pain.
3. Gently stroke around the breast area during massage to check for any lumps. If hard areas are detected, gently knead them in the direction of the milk ducts toward the nipple. Knead all the way to the nipple area, then press behind the areola outward toward the sides and sternum to stimulate the nipple, which may cause milk to spray out.
4. Use fingertip pressure to gently squeeze and massage at both ends of the nipple. The key technique is to massage from the outer breast inward, ensuring correct directional movement. Once milk begins to flow, use the thumb and index finger to slowly press, pinch, and twist the nipple.
5. Allow the baby to suckle to trigger the sucking reflex. Alternatively, gently pull, massage, or pinch the nipple to stimulate the milk ejection reflex.