What should I do if my menstruation hasn't come after taking KunTai capsules?
Generally, if menstruation does not occur after taking KunTai capsules, the following measures may be adopted for management: discontinuing the medication and observing, relaxation and stress reduction, maintaining healthy eating habits, appropriate exercise, or switching medications. Specific approaches are analyzed as follows:
1. Discontinue medication and observe
KunTai capsules promote the release of progesterone and estrogen, helping maintain dynamic balance of ovarian function. If menstruation is delayed after taking the medication, it is recommended to discontinue use and observe. Menstruation typically occurs within three days after stopping the medication.
2. Relaxation and stress reduction
Stress and anxiety are common causes of menstrual disorders. Practicing relaxation techniques—such as engaging in leisure activities, meditation, deep breathing exercises, and ensuring good quality sleep—can help reduce both physical and psychological stress.
3. Maintain healthy eating habits
A balanced diet plays an important role in regulating the menstrual cycle. Ensure your diet is nutritionally rich, with adequate intake of vitamins and minerals. Consume moderate amounts of fats, proteins, and carbohydrates, and avoid excessive weight loss or extreme diets.
4. Appropriate exercise
Regular physical activity promotes blood circulation and metabolism, helping regulate hormone levels and stabilize the menstrual cycle. Maintaining a healthy body weight is also crucial for normal menstrual function.
5. Switching medications
If menstruation fails to occur after taking KunTai capsules, it might be due to the medication itself. It is advisable to visit a hospital for relevant examinations and, under medical guidance, switch to alternative medications such as Yimucao Granules (Leonurus granules) or Wuji Baifeng Pills.
During menstruation, it's important to stay warm, avoid exposure to cold or drafts, and ensure sufficient rest.