How to relieve breast engorgement after childbirth? The milk cannot be expressed.
Postpartum breast pain with difficulty in milk expression may be caused by blocked milk ducts or poor milk flow. Applying warm compresses, massage, and using a breast pump can help promptly clear the blockage and prevent mastitis.
1. Warm Compress
If lumps or hardened areas are felt in the breast, this is usually due to blocked mammary ducts. In such cases, apply a warm towel to the affected area of the breast. Warm compresses help soften the lumps and promote milk drainage. If there is significant swelling and pain, topical applications of mirabilite or anti-inflammatory ointments under medical guidance may help reduce swelling and relieve pain.
2. Massage
If milk flow is obstructed and accompanied by breast pain, massage by a professional lactation therapist can help restore milk flow. Massage from the base of the breast toward the nipple to expel accumulated milk from the milk ducts. However, care should be taken to use moderate pressure and avoid excessive force.
3. Breast Pump Expression
When newborns or premature infants have limited sucking ability, a breast pump can be used every few hours to express both breasts, promoting milk drainage. This effectively clears the milk ducts and alleviates breast pain.
In addition to the above methods, treatment may also include dietary adjustments or surgical intervention.